BEST LOCAL RATED

GYMS

SOUTHAMPTON

Dumbbell, water bottle, towel on the bench in the gym.

Expert recommended Best Local Rated Gyms in Southampton. All of our Gyms face a rigorous Inspection, which includes local reviews, history, business standards, ratings, satisfaction, trust, price and their trading excellence. Only the best in Town, the crème of the crop, the best things since sliced bread ! Only the best local rated businesses make our lists. If you know any business that you think should be on our lists please feel free to submit them on the above links.

Crossfit Solent

1 Endle St, Southampton SO14 5FZ, United Kingdom
What We Offer:

Crossfit Solent is one of the leading strength and conditioning fitness facilities in Hampshire established in 2012 and the only CrossFit affiliated facility in Southampton. We have a 6000 sq/ft heated fitness facility, fully equipped with a bespoke rig, olympic lifting platforms, sandbags, high ropes, concept 2 rowers, ski ergs, assault bikes, barbells, dumbbells, kettlebells and much more. We have free parking and changing rooms with showers. We are a friendly gym for all. A place where coaching and community is at the heart of everything we do. Our goal is longevity, to help and maintain high levels of mobility and functionality at all stages of life, and never has health and fitness been so important as it is now. We pride ourselves on our diverse, experienced, and highly qualified coaching team who hold an abundance of CrossFit certifications between them. 

SPECIALITY:

Individual workout zones • Team Training, Body Workout, Relaxing Muscles, Quality Struggle

Established Since : 

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REVIEWS

Literally the best place for your fitness goals. Amazing coaches happy to explain everything and help you improve yourself. Awesome community that makes you feel like you’re home. If you live in Southampton and thinking of starting your fitness journey I would strongly recommend CrossFit Solent.
THE best decision joining this box! Everyone’s super friendly and welcoming, coachings great and i LOVE the variety of workouts. Ive learnt loads since joining and my skillset has improved massively, i went from 0 strict pull ups to 10 + and can now kip and thats just one example. Both coaches and members are always supportive with a strong community vibe. Definitely my happy place, even when 100 + wall balls may be involved.
Great atmosphere with great people and excellent coaches. Visited for fist time approx 18 months ago now and although not in much anymore it was a great place to try crossfit for the first time and become addicted. Very well done and a family feel to all members.

EXILE GYM

SAINSBURY, REDCAR STREET, Shirley, Southampton SO15 5LL, United Kingdom
What We Offer:

Exile gym is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at Exile Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. The combination of exercises means our athletes become strong and fit in all movements. Our sessions are structured to develop your flexibility, improve your technique and increase your fitness in every possible scenario. Our Both beginners and seasoned athletes can benefit from our top level coaching. Our squad boasts champions across multiple, high level disciplines. Could you be the next star? Our timetable has a wide range of options, for all abilities, age groups and fitness levels. This drives them to constantly seek out new knowledge, challenges and skills.

SPECIALITY:

Individual workout zones • Team Training, Body Workout, Relaxing Muscles, Quality Struggle

Established Since : 

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REVIEWS

Been training here for the past 2 months, the coaches and fighters here are all an incredible bunch and have really helped me to come out of my shell and now I’m fitter and more confident then ever before. Exile will forever have a place in my heart.
I walked into this place not really knowing nothing Mike jones and Daniel bourne trained me for a charity event and gave me the best 8 weeks I’ve ever had equally all the other coaches were always on hand to ask questions help us out even when they didn’t have to THANK YOU EXILE thank you exile this will live me me for ever.
Had an interclub here, the trainers were great the sparring wasn’t. Ref and coaches kept telling my match to slow down but he wouldn’t listen, was trying to throw bombs for 3 minutes straight not great for my first inter but can’t blame the gym the guy was a nob should of been matched with someone that could put him to sleep then he might learn some humility.

Southampton Barbell

Unit1, Manor Industrial Estate, Southampton
What We Offer:
If you want results and like to be challenged mentally and physically, then CrossFit is the answer. It is a mixture of gymnastics, weight lifting and metabolic conditioning. At Southampton barbell Group has been running Health and Fitness services for many years. It is our aim to create vibrant community gyms and classes which are accessible to everyone, including those with disabilities and long-term conditions. The combination of exercises means our athletes become strong and fit in all movements. We have a fantastic team of coaches. Each coach is passionate about helping our athletes, as well as developing their own training. We are one of the few providers who currently offer gyms which are equipped to support this special population. The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
SPECIALITY:

Individual workout zones • Team Training, Body Workout, Relaxing Muscles, Quality Struggle

Established Since : 

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REVIEWS

Fantastic gym with a focus on strength and conditioning. As a Poweifter its the best gym in Southampton I have trained at over nearly 20 years of training in the area. Friendly and welcoming.
In uncertain times this gym goes above and beyond in insuring classes are kept small and the equipment kept clean. Great selection of equipment for all ability and friendly knowledgeable staff.
Amazing gym, very friendly Tom is a top guy and knowledgeable.

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